Swazi Stories
Ingredients: 2 Fresh fillets of Kahawai2 florets Broccoli1 Zucchini1 Onion6 Shitake mushrooms1 tbs fresh ginger finely grated2 cloves garlic crushed3 Tablespoons olive oil1 teaspoon soy sauce1/2 can coconut cream1 tbs mild curry paste1 long red chilli finely chopped1 tbs lime...
Ingredients: 500gm Well hung Tahr meat Butternut cubed 1 Onion chopped 2 Chilli peppers Mushrooms Salt and Pepper 1 Tablespoon dried horopito (pepperwood leaves) 1 Tablespoon kawakawa (bush basil) 1/4 cup flour 1 Tablespoon Worcester sauce I Tin of diced...
Tanzania’s elephant catastrophe
As Howard Frederick flew in a Cessna low over the scrubland of Tanzania’s Selous game reserve, it was the complete absence of elephants rather than the piles of scattered bones he saw that chilled him most. The team conducting the...
Ingredients:Back steak of well-hung chamoisKumaraPotatoesButternutTwo Garlic clovesPastaGenoese Basil Pesto MethodPre heat the over to 180°c. Cut up the vegetables and place in a well-oiled plate in the oven. Take a breather. Grab a brewski. Bring water to boil on the...
Ingredients:500gm Venison mince500gm Sausage meat1 cup Breadcrumbs2 Onions chopped1 Dessert spoon curry powderSalt and Pepper1 Tablespoon chopped parsley1 Egg1/2 Cup of Milk1/2 Cup of Water Mix all the ingredients together well and shape into loaf. Sauce:1 Cup of Water1 Cup...





